The School Newspaper of Southwest Career and Technical Academy.

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Southwest Shadow
Southwest Shadow
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INFOGRAPHIC: The importance of sleep for students

Resting is more important for health than many think
Lily Gurdison
October 21, 2020

For many teenagers, the goal of achieving the required number of hours of sleep each night is not a priority.

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Demonstrating discipline and elegance, junior Ashton Yim warms up before starting his daily wushu practice. Warming up prepared Yim’s body before his real training began. “You have to think about it as a transitioning phase,” Yim said. “Before warming up, our joints, muscles, and mind are cold which can lead to injuries. Warming up helps the athletes to get prepared for big ranged movements. For my sport, this is especially necessary. Warming up would prevent me from dislocating, tearing, or fracturing bones, muscles, and joints. One small mistake and it could cost you your career. No muscle or joint can adjust into a heavily dynamic movement after you’ve sat down for seven hours of schooling.”
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Following the destruction of the Tropicana Hotel, The Mirage closes to prepare for major reconstruction. The city plans to build a baseball stadium and Hard Rock hotel in their wake. “We honestly already have a lot of stadiums nearby,” Environmental Science teacher Martha Horner said. “You have the T-mobile Arena, you have the Raiders stadium, and you have The Sphere close by as well. So there's already a lot of things right there on The Strip, and I could see a new sports stadium being another traffic issue.”
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Preparing to scare people at the Trunk or Treat haunted house, senior Breeana Rodriguez dresses up as an acrobat. She was inside the haunted house throughout the whole event. “Hearing people scream is hilarious,” Rodriguez said. “I made sure to make my look as realistic as possible to scare people.”
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