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The School Newspaper of Southwest Career and Technical Academy.

Southwest Shadow

Southwest Shadow

Southwest Shadow

Posing for a photo, senior Sebastian Huynh shows off his hard work. To maximize muscle growth, Huynh prioritized high-intensity in his training. “Studies show and from personal experience that lifting with a higher intensity, nearly towards failure, with your lifts, will often provide greater results than just going through the motions of a workout,” Huynh said. “That's one thing that I preach greatly among people.”
Aspiring Fitness Content Creator: Meet Sebastian Huynh
Johnny Tao, Assistant Editor-in-Chief • May 12, 2026
Through years of trial and error, senior Sebastian Huynh has slowly transformed his body and self-image and is now trying to help others do the same.
Waiting patiently for her music to begin, Adams' keeps her balance on the ice. "We were dancing to Justin Bieber's version of a Christmas song, " Adams said. "That performance definitely stays with me, it was fun."
Once Dominating the Ice Rink: Meet Sophia Adams
Michaela Bustamante, Staff Writer • May 5, 2026
Adams reflects on her time competing and meeting the demands for figure skating.
Many teenagers are reluctant to receive professional support for mental health. There are various factors that play into teens not getting the help that they need. “[Teenagers] might feel that even though they're talking to someone, they still don't feel heard,” freshman Jaeda Gonzales said. “I've noticed that a lot of times when I try to talk to someone about my problems, it doesn't really click [with] them. [It’s] like they're making up their own story about my story in their head and they're just getting it all twisted.”
Suffering in Silence
Janica Zamora, Staff Writer • May 5, 2026
Despite the rise in mental health discussions among youth, many teenagers still struggle to move their openness in conversation into action, failing to seek professional mental health support.
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Posing for a photo, senior Sebastian Huynh shows off his hard work. To maximize muscle growth, Huynh prioritized high-intensity in his training. “Studies show and from personal experience that lifting with a higher intensity, nearly towards failure, with your lifts, will often provide greater results than just going through the motions of a workout,” Huynh said. “That's one thing that I preach greatly among people.”
Aspiring Fitness Content Creator: Meet Sebastian Huynh
Johnny Tao, Assistant Editor-in-Chief • May 12, 2026
Through years of trial and error, senior Sebastian Huynh has slowly transformed his body and self-image and is now trying to help others do the same.
Waiting patiently for her music to begin, Adams' keeps her balance on the ice. "We were dancing to Justin Bieber's version of a Christmas song, " Adams said. "That performance definitely stays with me, it was fun."
Once Dominating the Ice Rink: Meet Sophia Adams
Michaela Bustamante, Staff Writer • May 5, 2026
Adams reflects on her time competing and meeting the demands for figure skating.
By inspiring others to follow in her footsteps, Marcella Garcia has shown that anyone can achieve their goals, regardless of their differences. “As the daughter of immigrants raising neurodivergent children, I want other students to know that anything is possible and I am proof,” social worker Marcella Garcia said. “Just because our brains work differently doesn’t mean that education is not accessible to us.”
More Than Just Support: Meet Marcella Garcia
Isabella Sandoval, A&E Editor • April 10, 2026
Garcia emphasizes that while mental health challenges are common, determination can lead to remarkable achievements.
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In a city where almost 1 in 5 of its residents are immigrants, Las Vegas stands as a unique landmark of multiculturalism that speaks to the profound impact of immigration in American society.
Las Vegas: Where New Dreams Begin
Adrienne Vera-Perez, Hayden Hunt, Johnny Tao, Natalia Klonowski, Mason Rafferty, Isabella Sandoval, Zelina Panissidi, Achilles Caranto, Jaden Espinueva, Joy Ryan, Hunter Rhee, Rylee Del Moral, and Devin Uclaray January 15, 2026
In a city where almost 1 in 5 of its residents are immigrants, Las Vegas stands as a unique landmark of multiculturalism that speaks to the profound impact of immigration in American society.
The Harmful Effects of a Modern Lifestyle
The Harmful Effects of a Modern Lifestyle
Philipos Alebachew, Adrienne Vera-Perez, Ava Torres, Kylie Dacquel, Achilles Caranto, Venice Jingco, Zelina Panissidi, Shayna Migalang, Kailie Sicolo, Travis McGinnis, and Hunter Rhee January 16, 2025

NEVADA: TRULY THE WORST  STATE FOR EDUCATION?
NEVADA: TRULY THE WORST STATE FOR EDUCATION?
Jianna Aganon, Philipos Alebachew, Ethan Bull, Kylie Dacquel, Venice Jingco, Ayma Malik, Yaritzza Montenegro, Kalista Palarca, Kathryn Peterson, Kailie Sicolo, Shayna Migalang, Adrienne Vera-Perez, and Travis McGinnis September 17, 2024
Is Nevada really the worst state for education?
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An Hour In … Chemistry
An Hour In … Chemistry
Celia Evangelista, Co-Activities Director • April 22, 2026
Posing with a heart-shaped cut out, junior Makoa Apao snaps a photo of junior Christian Reyes. “We were cutting out heart-shaped cards for the Valentine’s thing to give the teachers,” Reyes said. “I took the other piece that wasn’t the card and I was just imagining Makoa in it, making a joke.”
An Hour In … National Honor Society
Michaela Bustamante, Staff Writer • April 9, 2026
Pairing up for the skills, Junior Jazzlyn Barragan and Mila Polisano practices how to properly wipe down the mannequin’s face. They had to smear chocolate pudding on the mannequin for the preciseness of their skill. “We are both aspiring [Certified Nursing Assistants] CNAs in the future that hope to master this expertise,” Barragan said. “As a nurse, it was important to know that hygiene is a top criteria of being in healthcare.”
An Hour In … Nursing Lab
Karmen Cao, Staff Writer • March 25, 2026
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'Favorite Flower' Contest
‘Favorite Flower’ Contest
Brooke Weyandt and Celia Evangelista April 14, 2026
Tell us your favorite flower for a chance to win.
'Best Spring Break Vacation Spot' Contest
‘Best Spring Break Vacation Spot’ Contest
Brooke Weyandt and Celia Evangelista March 2, 2026
Tell us your favorite Spring Break vacation spot for a chance to win.
'Best Valentine's Sweet' Contest
‘Best Valentine’s Sweet’ Contest
Brooke Weyandt and Celia Evangelista February 3, 2026
Tell us your favorite Valentine's sweet for a chance to win.
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