The School Newspaper of Southwest Career and Technical Academy.

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Southwest Shadow
Southwest Shadow
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An Hour In … Chemistry Honors

Prepping for a lab
Zoie Puaala-Edra
February 8, 2020
Preparing for their upcoming lab, students in Chemistry Honors play a card sorting game to understand the types of reactions they might experience in the upcoming lab.
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Preparing to scare people at the Trunk or Treat haunted house, senior Breeana Rodriguez dresses up as an acrobat. She was inside the haunted house throughout the whole event. “Hearing people scream is hilarious,” Rodriguez said. “I made sure to make my look as realistic as possible to scare people.”
An Hour In ... Trunk or Treat
Pencils sitting at the tips of yard sticks, Art 101 students draw each other’s faces. The students were learning how to be precise without holding the pencil directly in their hand. “She made up draw anyone in that group without looking at the paper,” senior Kai Cruz said. “It was overall funny to see how we could draw someone without looking at the paper.”
An Hour In ... Art 101
To prepare for the AP test, senior Andre Aquino is working out problems on the white board. He’s been practicing these problems for many weeks now, and thinks that he’s going to do well with the help of the teacher. “I think it’s definitely a very energetic way of teaching,” Aquino said. “I feel like it does get me ready for Calculus. I feel very awake when I’m in this class.”
An Hour In ... AP Calculus AB
Preparing her notes for her speech, junior Mikayla Manaligod tackles her topic. She focused on refining her points before the class presentation.“We started with watching a video from last years speech and had us grade the speeches based on a few categories like nonverbal, hand gestures, posture, and tone,” Manaligod said. “Right now were just finishing our speeches up.”
An Hour in ... Communications 101
After a long stretch of gameplay, senior Micah Tiongson takes a break to get a drink of water. Breaks are regularly taken to ensure students played to their full ability. “It was like 100 degrees and I was really thirsty,” Tiongson said. “You can risk getting heat stroke and passing out in this heat so I always make sure to drink water.”
An Hour In ... PE
With a crochet hook and yarn in hand, Fibers I teacher Brandon Lafountain demonstrates how to join separate crochet pieces together. Students were given the creative freedom to crochet an accessory according to their skill level. “We started with our crochet basics,” Lafountain said. “Now they get to choose either to do a hat or a bag.”
An Hour In ... Fibers I
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Painting their pumpkins during FCCLA’s annual pumpkin painting meeting, juniors Aki Javier and Rizzael Maniego work alongside each other. The members were able to choose their own designs when decorating their pumpkins. “I wanted to win the best pumpkin [award],” Maniego said. “I tried painting Starry Night by Vincent Van Gogh and I feel that it turned out pretty good despite the short amount of time we were given.”
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Demonstrating discipline and elegance, junior Ashton Yim warms up before starting his daily wushu practice. Warming up prepared Yim’s body before his real training began. “You have to think about it as a transitioning phase,” Yim said. “Before warming up, our joints, muscles, and mind are cold which can lead to injuries. Warming up helps the athletes to get prepared for big ranged movements. For my sport, this is especially necessary. Warming up would prevent me from dislocating, tearing, or fracturing bones, muscles, and joints. One small mistake and it could cost you your career. No muscle or joint can adjust into a heavily dynamic movement after you’ve sat down for seven hours of schooling.”
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