All content by Kayla Thomas
As teenagers, our skin is constantly changing and today were going to talk about how to handle it.
Curly hair can be hard to care for, but with these three tricks it will be easier.
Urth Caffe is a cozy, nature-themed coffee shop with plenty of sustainable food and drink options.
Sophomore Abigail Humphrey shares how she started editing videos.
Spring break may ease students of all grades into hybrid learning, or it just might spark another lockdown.
Take a look into the life of SWCTA graduate Allyana Gorospe.
The pandemic has adversely affected our country in a myriad of ways. Here, we go beyond the stats and numbers and zoom in on how each of us were impacted.
An app that helps plant keepers care for their plants and learn new gardening skills.
Here are three simple ways to advance your piano skills.
Experimenting with different flavors to create the perfect mix, junior Gabrielle Bagtas further expands her knowledge on the artistry of making tea.
As teenagers who are still finding ourselves, it will be even more difficult after high school.
Three useful tips and techniques to help artist's achieve the best painting.
Eat savory sandwiches and quiches while sipping sweet tea or hot coffee at ‘Rosallie Le French Cafe.’
Learn the newest trends to add to your wardrobe.
It’s difficult to see the bright side when people are surrounded by the same issues - unemployment, eviction notices, stressful online learning, and limited social engagement.
The Covid-19 pandemic is dampening the holiday season.
Kelly’s AP HUG class learns about the various influences among human and cultural attributes.
Listen to firsthand experiences, escape tactics, how violent counters happen, common ploys criminals use and ways to be aware of the environment in this episode.
A comfy cafe serving items with raw ingredients derived from the Earth.
Despite all the proof scientists and doctors have, people still refuse to wear masks. Somehow politics beat the facts, which leads to the root of anti-mask protests.
Respiratory Therapy students are going into the second unit of the year: anatomy and physiology, and focusing on the location and functions of cells, tissues, organs, and organ systems along with diseases, disorders, and conditions of the body.
After talented basketball athlete, Bianca Kingham had been badly injured, she changed her career focus to the medical field and began volunteering.
In this episode, find out about different types of exercises, ways to manage your fitness and school, and more.
Here are five facts about suicide and depression in teens to help spread awareness.
Sabol returns to Southwest CTA for her 26th year of teaching English.
![Sitting on the examination table inside the doctor’s office, Bianca Kingham gets an x-ray done on both her legs. The diaphysis of the shin bone on her left leg broke off from the epiphysis of the bone, leaving the remainder of the part connected to the Femur jagged. “I constantly had to switch a [medical] boot between both legs,” Kingham said.](https://southwestshadow.com/wp-content/uploads/2020/09/xray.jpg)
![Leaning over the edge of an air balloon, floating at about 2,000 feet above the ground, Sabol takes in the aerial view of the sunset. Although Sabol has taken a break from traveling around the world, it was moments like these that Sabol treasures most. “[This was] my first ever hot air balloon ride in Luxor, Egypt.” Sabol said. Photo Credit: Cathy Sabol](https://southwestshadow.com/wp-content/uploads/2020/05/kayla__-sabol-balloon-me.jpg)