All content by Kayla Thomas
May 18, 2021
As teenagers, our skin is constantly changing and today were going to talk about how to handle it.
May 3, 2021
Curly hair can be hard to care for, but with these three tricks it will be easier.
April 21, 2021
Urth Caffe is a cozy, nature-themed coffee shop with plenty of sustainable food and drink options.
March 26, 2021
Sophomore Abigail Humphrey shares how she started editing videos.
March 25, 2021
Spring break may ease students of all grades into hybrid learning, or it just might spark another lockdown.
March 22, 2021
Take a look into the life of SWCTA graduate Allyana Gorospe.
March 19, 2021
The pandemic has adversely affected our country in a myriad of ways. Here, we go beyond the stats and numbers and zoom in on how each of us were impacted.
March 18, 2021
An app that helps plant keepers care for their plants and learn new gardening skills.
March 12, 2021
Spend this weekend dancing to great music at a show or outdoors on a rail bike ride.
March 4, 2021
Here are three simple ways to advance your piano skills.
February 25, 2021
Experimenting with different flavors to create the perfect mix, junior Gabrielle Bagtas further expands her knowledge on the artistry of making tea.
February 16, 2021
As teenagers who are still finding ourselves, it will be even more difficult after high school.
February 12, 2021
Three useful tips and techniques to help artist's achieve the best painting.
February 2, 2021
Eat savory sandwiches and quiches while sipping sweet tea or hot coffee at ‘Rosallie Le French Cafe.’
January 21, 2021
Learn the newest trends to add to your wardrobe.
January 14, 2021
It’s difficult to see the bright side when people are surrounded by the same issues - unemployment, eviction notices, stressful online learning, and limited social engagement.
December 3, 2020
The Covid-19 pandemic is dampening the holiday season.
December 1, 2020
Kelly’s AP HUG class learns about the various influences among human and cultural attributes.
November 20, 2020
Listen to firsthand experiences, escape tactics, how violent counters happen, common ploys criminals use and ways to be aware of the environment in this episode.
November 6, 2020
Try out some new things like sculpting, learning a new sport, or heading out to the movies this weekend.
November 5, 2020
A comfy cafe serving items with raw ingredients derived from the Earth.
October 21, 2020
Despite all the proof scientists and doctors have, people still refuse to wear masks. Somehow politics beat the facts, which leads to the root of anti-mask protests.
October 20, 2020
Respiratory Therapy students are going into the second unit of the year: anatomy and physiology, and focusing on the location and functions of cells, tissues, organs, and organ systems along with diseases, disorders, and conditions of the body.
October 15, 2020
After talented basketball athlete, Bianca Kingham had been badly injured, she changed her career focus to the medical field and began volunteering.
October 9, 2020
In this episode, find out about different types of exercises, ways to manage your fitness and school, and more.
September 19, 2020
Here are five facts about suicide and depression in teens to help spread awareness.
September 18, 2020
Sabol returns to Southwest CTA for her 26th year of teaching English.
![Sitting on the examination table inside the doctor’s office, Bianca Kingham gets an x-ray done on both her legs. The diaphysis of the shin bone on her left leg broke off from the epiphysis of the bone, leaving the remainder of the part connected to the Femur jagged. “I constantly had to switch a [medical] boot between both legs,” Kingham said.](https://southwestshadow.com/wp-content/uploads/2020/09/xray.jpg)
![Leaning over the edge of an air balloon, floating at about 2,000 feet above the ground, Sabol takes in the aerial view of the sunset. Although Sabol has taken a break from traveling around the world, it was moments like these that Sabol treasures most. “[This was] my first ever hot air balloon ride in Luxor, Egypt.” Sabol said. Photo Credit: Cathy Sabol](https://southwestshadow.com/wp-content/uploads/2020/05/kayla__-sabol-balloon-me.jpg)